- A study finds that the health benefits of a Mediterranean diet may include a reduced chance of developing dementia and memory loss.
- Specifically, the diet appears to lower the level of amyloid and tau proteins that are linked with dementia.
- People following the Mediterranean diet scored better on memory tests than those who were not following the diet.
Previous research has determined that a Mediterranean diet can benefit heart health and aid in weight loss. Now, a new study finds that it may also…